[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][vc_column_text] Caramel Pecan Skinny But Moist & Tasty Muffins [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text]1) Preheat oven to 175C 1.5 medium (160g) banana mashed 1 medium (50g) egg (or egg white) 1tbsp (15ml) caramel extract 1tbsp Truvia...

For individuals who have never trained using weights before the prospect of starting can be quite intimidating, and more so in a gym environment. Not knowing what exercises to do for what muscle group or not knowing how...

With the World Health Organisation (WHO) estimating over 12.8% of deaths are caused by raised blood pressure, it is an aspect of your health that you should never overlook. Raised blood pressure is a major risk factor in...